Physical Fitness Asssessment

Service Description

This starter pack includes an initial fitness assessment and 8 individual training sessions tailored to client needs. Create your ideal physique by learning to connect to your movements through mindfulness. Achieve greater results with a certified coach and yoga instructor available to you via text. Join the #GR8FL4 group chat to get daily motivation, tips, recipes and share your success! Follow your program online or in-person based on current regulations.